Lectures and Workshops

Invite me to speak at your gym, club or box!

Popular Services

Below is my most popular lectures and workshops; however, there are always the opportunity to tailor the service to your needs. I recommend booking me for a half- or a full day. To give you the most out of the day consider combining a theoretical and practical part.

Contact me for bookings and for a full price offer. 

Planning & Programming

Learn how to Plan and Program your training for optimal results in the long and short run.

Technique

Learn how to asses, analyze and correct technical issues according to Alexander Erikssons FIRm model.

Workshops

Get interactive and hands on feedback on technique and exercise selection for your development.

Let's get in touch!

How long have you been Powerlifting and/or doing Strength training.
Provide me with your 1 rep max, or estimated 1 rep max, in each lift.
Let me know what you are looking for!

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