Lectures and Workshops
Invite me to speak at your gym, club or box!
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Popular Services
Below is my most popular lectures and workshops; however, there are always the opportunity to tailor the service to your needs. I recommend booking me for a half- or a full day. To give you the most out of the day consider combining a theoretical and practical part.
Contact me for bookings and for a full price offer.
Planning & Programming
Learn how to Plan and Program your training for optimal results in the long and short run.
Technique
Learn how to asses, analyze and correct technical issues according to Alexander Erikssons FIRm model.
Workshops
Get interactive and hands on feedback on technique and exercise selection for your development.